Wondering how to drink more water? Look no further
We all know deep down that we should be drinking a bit more water instead of the coffee and sugary drinks that are so desirable. When you avoid drinking water (the foundation for all life) and have other drinks it is much easier for you to become dehydrated. Many people are arguably in a state of almost permenant dehydration without even realising it. This can lead to many health issues, after all your body is around 60% water! Luckily for you, this article will explain how to drink more water. Ive listed below a few reasons why you should drink more water:
- Drinking Water Helps Maintain your Body’s Balance of Fluids
- Water Can Help you Control your Calories
- Water Can Energize Muscles
- Keeps Skin Looking Good
- Water Helps Your Kidneys
- Water Helps Maintain Bowel Function
- It can prevent many headaches
- Drinking water can increase your mood
- The list is endless......
The NHS claims that you should be drinking 6-8 glasses of water a day. Click here to read
How To Drink More Water?
There are many classic ways in which we can increase our fluid intake for the day such as ordering a spicy meal, buying a cool drinks bottle or setting yourselves goals. But with our increasingly busy lifestyles its easy to get caught up in it all and forget to drink the amount of water neccasary for our bodies to function at 100%. However, with this new innovative start up available on amazon you will never forget to drink water again and your body will be thankful.
This ingenious device will turn any of your bottles into a hydration reminding smart bottle. Consumer analysis shows that users drink between 2 and 3 times more water than they did without the device which is astonishing and could seriously improve your health. The device simply straps around your pre-existing bottle and gives you glowing reminders when you should be having a drink.
One of my favourite things about this device is that its very subtle, theres no loud beeping or annoying vibration and its stylish design looks great on any one of my water bottles. Another great feature of this nifty little gadget is that its 100% automated. You wont need to faff around swithing it on and off or altering settings. It simply reminds you to fill up your bottle and take a drink. The drinking aid is packed with movement, tilt and light sensors allowing it to detect when you take a drink and will glow when you have stopped taking regular sips. It will literally show you how to drink more water. I really recommend this device for everyone.
- Easiest way to get rid of headaches, improve your mood and increase your energy levels
- Glows to remind you to drink water at least 2 times per hour
- Turns any bottle or glass into a hydration reminder in less than 5 seconds
- 100% stand-alone and automatic
- No charging, up to 6 months battery life, easily replaceable coin cell battery
- Available in different colours
Invest in your Health and Wellbeing